Friday, January 15, 2010

fabulous Friday

So this might sound like bragging, but in reality it really is making up for yesterday!
First of all, I did go skiing ... snow was great, visibility questionable! Felt good though while picking my way through the fog and I saw lots of people that I only see "at the mountain"!
Oh and then there was the man I rode the lift with who lives in Norwich, VT and I told him I knew people who lived in Norwich. Okay then ... time for the name game ... and yes, he knew them. His daughter babysat for them! Very cool!
Second ... I did go for a 3-mile walk/run with many of the women who are training for the Half-Marathon in NH in April. This too felt good. Right pace ... but overdressed in the low-30s temps.
Last - I did my Day 3 pushups this evening ... after a good glass of Finger Lakes wine I might add. The session amounted to 57 pushups, with rests of 60-120 seconds in between sets. I am feeling confident having completed Week 1 with regard to the pushups.
But my mileage is a bit low right now for a week - only 9. Thank goodness there's tomorrow with the Dutchies group. As we learned from the last 100-mile challenge, one really needs to average 11 miles a week to comfortably reach the goal within 2 months.
If any of you are interested in this challenge yourselves you can check out the group "Bring it" by 03/13/10 on Facebook.

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