Very excited to report that I eked out my Week 5, Day 2 Column 2 pushups this morning ... 160 over almost 8 minutes (that includes the short rests between sets). And I have to tell you that my arms were vibrating by the time I finished! Not quite sure what to make of that. But I am encouraged that I got through it!
As the day wore on it became clear to me that I was NOT going to take part in the evening training walk/run.
In short I opted for casual faculty volleyball... 2 on 2 for 45 minutes! Fun and actually a nice workout.
So what did I do instead of walking my 3 miles and dong hill work? I visited a very close friend and had half a turkey sub, some cheese bread and a small slice of calzone ... and a Blue Moon (albeit without the orange slice!).
So I am counting this as a cross-training day and I will get back to chasing down 100 miles tomorrow.
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