One week to go until I tackle the Great Bay Half Marathon in Newmarket, New Hampshire. And what did I do this weekend to prepare? and I tool part in a local 5K in Salem, NY. The 31st Annual April Fool's Race. As a warm up I jogged (and walked) a mile with a couple of elementary school students I know. At least that mile was flat.
I had been warned by past participants about the killer hill in the 5K. Now I have been training on a variety of roads in Manchester and West Pawlet for the past 3 months, so I figured I was all set to venture forth.
Well, here's how it went: I finished the 5K course in under 37 minutes (running and walking)! I wonder what the time would have been if there had NOT been a killer hill known as Blind Buck!
That being said I think I am ready for whatever NH has in store ... including weather.
The unusually warm temps today were a factor, esp with only one water stop and that after 2 miles. Starting at 11 AM was nice for not getting up early, but a drawback as far as the temp at Race time. Guess you just can't have everything! At least the Rupert Rising egg, cheese and bacon sandwich was perfect for lunch afterwards!
Saturday, April 3, 2010
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